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Timetable

Southampton BJJ timetable and prices: When we train

Classes marked New? Start here are perfect for a first class. No experience needed.

Memberships from £65/month. See pricing below. Your first class is free.

No-Gi – All Levels
All levels
12:15pm–1:15pm
Open Mat
Rolling & drilling
5pm–6:30pm
No-Gi – All Levels
New? Start here
6:30pm–7:45pm

The classes

What each class is for

Two members in rashguards training no-gi on the mats at MTHD Southampton, one kneeling to guide the other's grip

BJJ All Levels

Gi & No-Gi

Our main training session, and where complete beginners start. Techniques from the current curriculum block taught step-by-step, positional practice, then sparring rounds at a pace that suits you.

Lunchtime Classes

Short, focused, effective

A full session condensed into your lunch hour on Monday, Wednesday and Friday, 12:15 to 1:15pm: warm-up, technique, a few rounds, done by quarter past one.

Beginner Course

4 weeks

Our structured on-ramp for complete beginners: two dedicated sessions a week, running for four weeks from a fixed start date. Everyone in the room starts from zero together.

Open mat runs in the early evening on Monday, Wednesday and Friday and on Sunday evening: unstructured time to roll, drill, ask questions or just watch, gi or no-gi.

Pricing, published

No contracts. No “enquire for pricing”. Pause or cancel any time. Join online in a couple of minutes.

Beginner 4-Week Course

£99one-off
  • Eight sessions: two a week for four weeks
  • Gi loan included
  • Small, same-stage group
  • Try a free class first
About the course
Most popular

Monthly Unlimited

£75/ month
  • Every class, every week
  • Open mat access
  • Pause any time, no contract
  • Cancel any time
Join online

Student & NHS

£65/ month
  • Every class, every week
  • Valid ID required
  • Pause any time, no contract
  • Open mat access
Join online

Small print: memberships are billed monthly by card or bank debit through Stripe, with your first month charged pro rata to the 1st. No joining fee, no contract: pause or cancel any time. Your first class is always free, and booking it needs no card.

Come and try before you pay a penny

Your first class is free.

Book a free first class
Your first class is free
Book now